Bert Seale / Blogger

When you go for a game of golf you are expecting to enjoy yourself, right? But you know that since you are in reality ‘playing the course’ and hitting a still object (okay, trying to!) rather than one lobbed at you by an opponent, the blame for any mistakes you make sit squarely on your own shoulders. But don’t attach blame - to yourself or anyone else. Blaming is a pointless pursuit, and not only in golf. It simply happened, so deal with it and get on with the game. So what happens when you end up in the rough or that water hazard? Sure it’s frustrating when every ball you hit goes bad, but don’t spit the dummy and pump up your blood pressure! For a start, if you become tense and angry you are more likely to suffer some kind of injury like a muscle strain or tear. Hey, you use up lots less energy when you remain calm. This means you’ll have more energy to use on improving your golf .   Everyone suffers from frustration during a bad golf day, but it’s how you control it that is

Tiger Woods golf swing is one that creates a lot of power and sometimes gets him into trouble.  Without a doubt being the number one golfer in the world, his Tigers golf swing is pretty good would’nt you say? Tiger Woods golf swing is one that creates a lot of power and sometimes gets him into trouble.  Without a doubt being the number one golfer in the world, his Tigers golf swing is pretty good wouldn’t  you say? What is the KEY to achieving a similar swing to Tigers? There is a couple of things right off the top that any golfer no matter age or ability can accomplish given a little bit of off the course is training on your body! Rotate with your body. Tiger does this with the strength of his core.  By developing a stronger core from a rotational standpoint, you will add many yards to your drives.  A term for this is taying-connectedî throughout the golf swing. Tiger always fights his lower body getting way ahead of his upper body during the downswing (getting stuck),

Using a golf fitness video is a great alternative to going to a gym. Just think of the time youíre saving not worrying about what you where or how you look; or driving 20 to 30 minutes to your local gym; and then showering, changing and getting back home. Using a golf fitness video is a great alternative to going to a gym. Just think of the time youíre saving not worrying about what you where or how you look; or driving 20 to 30 minutes to your local gym; and then showering, changing and getting back home. Golfers are realizing that a golf fitness video is a great shortcut to a better game, quickly. The great thing is you donít have to be young or fit to do it. I have golfers who are in their 70's doing my golf fitness videos. When youíre researching golf fitness videos, there are several things to keep in mind. There should be easy to follow demonstrations of every golf exercise. This is separate from the workout component of the golf fitness video. You want a menu that is

The key to playing par golf is to focus on more than just golf techniques, and pay attention to your entire body. Fitness is key to any sport, whether you're running up and down a basketball court, throwing a football or playing the links. Without a proper fitness routine, your body is not going to be able to deliver the results you need. The key to playing par golf is to focus on more than just golf techniques, and pay attention to your entire body. Fitness is key to any sport, whether youíre running up and down a basketball court, throwing a football or playing the links. Without a proper fitness routine, your body is not going to be able to deliver the results you need. When it comes to golf, there are four basic elements to good fitness: balance, flexibility, strength and endurance. You will want to assess how well you currently perform in each of these categories to determine how you should plan your fitness routine. If you find that one area poses difficulties for yo

The words core training, golf fitness, and improving your golf swing have become common words in golf. It is well known the number of professional golfers utilizing a golf fitness program to improve their golf swing. Addition to this well-known situation a common word has become connected to the phrase golf fitness. This phrase has become a buzzword in the world of golf. Unfortunately many do not understand the phrase and the relevance it can have on the golf swing. The phras... The words core training, golf fitness, and improving your golf swing have become common words in golf. It is well known the number of professional golfers utilizing a golf fitness program to improve their golf swing. Addition to this well-known situation a common word has become connected to the phrase golf fitness. This phrase has become a buzzword in the world of golf. Unfortunately many do not understand the phrase and the relevance it can have on the golf swing. The phrase is core training. Core traini

No matter where you go on this great big planet of ours you are bound to come across at least a few golf courses. These days golf courses are the must have for all countries and that is because now more than ever, golf is a major tourist attraction. People travel far and wide to visit the best and most talked about golf courses. That is why so much time and effort, not to mention money is poured into these projects each and every year. No matter where you go on this great big planet of ours you are bound to come across at least a few golf courses. These days golf courses are the must have for all countries and that is because now more than ever, golf is a major tourist attraction. People travel far and wide to visit the best and most talked about golf courses. That is why so much time and effort, not to mention money is poured into these projects each and every year. If you love to play golf then you know how great really good golf courses can be. Playing on world class golf cours

Learning how to master your backswing is going to play a very key role in your ability to actually have a great game of golf .  Without a good backswing, it is going to be very difficult to actually have a good game.  You can still play without a perfect backswing but improving your backswing will greatly improve your overall game just as much as mastering your putting.  It is important before you start working to improve your backswing to remember the goal is not so much to improve your power, but rather improve your distance as well as form. If you are starting with a good solid stances as you swing, which includes proper posture, as well as shoes and alignment with the ball you are going to have a much better attempt at improving your backswing.  Without a good sturdy posture, you are going to twist at the wrong moment and even potentially have huge problems with not being able to really grasp the club properly.  This combined together can create huge problems in a successful back

Gone are the days when a woman would feel intimidated standing on the same golf course to receive a golf tip side by side with a man.   Thatís because golf exercise programs have proven that anybody can build enough golf strength to perform extremely well on the course. Gone are the days when a woman would feel intimidated standing on the same golf course to receive a golf tip side by side with a man. Thatís because golf exercise programs have proven that anybody can build enough golf strength to perform extremely well on the course. In fact on many occasions golf tips have worked better for a woman than they have for a male golfer. One of the reasons for this is that male golfers frequently believe that hitting the ball further is a question of applying more brute force. On the other hand women golfers have been carefully exercising and building their golf strength (which is a very different thing from trying to apply brute force with unexercised muscles). The results have

Golf is now accepted globally as a popular sport activity. Since it has gone mainstream, it is common to see commercials on TV featuring this beloved sport. I am certain that you have seen some golf clubs that are being advertised in the market, claiming they can help you hit longer and harder than ever before. These new clubs promise to improve your game, but you should beware of these promises. If something is too good to be true, then it most probably is. Golf is now accepted globally as a popular sport activity. Since it has gone mainstream, it is common to see commercials on TV featuring this beloved sport. I am certain that you have seen some golf clubs that are being advertised in the market, claiming they can help you hit longer and harder than ever before. These new clubs promise to improve your game , but you should beware of these promises. If something is too good to be true, then it most probably is. Everybody should approach golf clubs with caution at first. Determi

What kind of golf clubs are you playing with these days? Are they the golf clubs that you should have chosen? Really? Do you even know? There are many different kinds of golf clubs out there and if you did not check them all out before you made your final decision you have no way of knowing if you choose correctly. Purchasing golf clubs is one of the most important things, if not the most important thing that you will ever have to do when it comes to playing golf. Your gol... What kind of golf clubs are you playing with these days? Are they the golf clubs that you should have chosen? Really? Do you even know? There are many different kinds of golf clubs out there and if you did not check them all out before you made your final decision you have no way of knowing if you choose correctly. Purchasing golf clubs is one of the most important things, if not the most important thing that you will ever have to do when it comes to playing golf. Your golf game is going to depend on the go

Everyone in this world loves a good bargain, and for golf equipment the song remains the same. The one thing to remember is that bargain doesnít always have to mean cheap, used, or damaged. You can find some really good buys if you just spend a little time and research to find what youíre after. Letís look closer at the different avenues to finding some great bargain golf equipment. Everyone in this world loves a good bargain, and for golf equipment the song remains the same. The one thing to remember is that bargain doesnít always have to mean cheap, used, or damaged. You can find some really good buys if you just spend a little time and research to find what youíre after. Letís look closer at the different avenues to finding some great bargain golf equipment. Previously Owned Gear This is a perfect place to start for any golfer just beginning the game or for someone who doesnít want to spend a small fortune on brand new equipment. There are a number of great places that you c

How to beat the golfer that bombs the ball 300 plus yards 1.  Hit it straight Nothing gets inside a long hitters head faster then a fairway hitting opponent.  Chances are the long hitter is not the most accurate driver of the golf ball, keep the heat on by hitting the fairway as much as possible. If you have to use a hybrid club or a iron off the tee to keep the ball in the fairway, the mental edge of hitting the fairway outweighs the loss of distance. 2. Hit the green Most of if not all of the time you will be hitting first, keep the heat on by hitting the green  If he knows you are looking at birdie putts all day, it starts to wear on him 3. Have a good short game The short game is the true equalizer on the golf course.  If you have a sharp short game you can compete against any golfer on the planet. 4.  Ignore his distance Accept the fact the he hits the ball 50 to 60 yards past you.  If you accept the fact that distance doesn't matter , you will have another psych

Golf sensation Tiger Woods golf swing technique has been the subject of many interesting studies. One thing that has come out very clearly from this leading golferís style and his golf swing technique is his amazing flexibility and high fitness level which have contribute tremendously to his golf career. A career that has seen him crowned in the minds of many as the undisputed greatest golfer in the history of the sport. The Tiger Woods golf swing technique sees Wood utilizing his flexibility at the back of his swing to comfortably reach far back. As he begins his swing, his level of fitness and muscle strength enables him to build up club head velocity by turning his torso quickly and pressing his right leg forward. There is minimal waste of energy as he maintains his position above the golf ball. Driving through, Woods uses his hips, shoulders and wrists to concentrate his force and create a high initial ball speed. Research has shown that within a few feet off the tee, th

Follow and discover what the bet tips are when you are under pressure. Get Every Putt to the Hole In team formats, it pays to get the ball to the hole, if only to give your partners a good read. Most putts come up short because the player decelerates on the through-stroke. Instead, make sure your through-stroke is as long or slightly longer than your backstroke. Minimize Your Swing Thoughts Keep your game plan simple. Put it on a piece of paper on the cart steering wheel and refer to it before each full shot. Pre-shot: Visualize what you want the ball to do. Address: Align the club-face where you want the ball to go. Swing thought: Freely swing the club-head. Survive The First-tee Jitters Nervousness makes you speed up your tempo, which affects consistency and accuracy. Take several deep breaths as you get ready to hit, inhaling through your nose and exhaling through your mouth. Swing your driver smoothly, like you want to hit it only 100 yards. Make More Tough Sh

3 Key Elements to a Golf Specific Fitness Program Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. It means understanding every aspect of their physical and mental being and what factors influence their performance. Gain a competitive edge in your next round by integrating these three key elements into your current fitness program. Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. It means understanding every aspect of their physical and mental being and what factors influence their performance. Gain a competitive edge in your next round by integrating these three key elements into your current fitness program. Specific to golf Get rid of the traditional gym machines which focus on isolating specific muscle groups and require no stabilization work by additional muscle groups.  Integrate some old and new fitness tools which allow you to move your

How To Improve Your Golf Swing with Fitness Training. Do you want to put more "Power" into your golf swing to hit farther? Read about how to start a fitness training program today and build the power for your swing tomorrow. Fitness training is one of the keys to help you improve your golf swing. In addition fitness training can help you get in shape and feel better bo th on and off the golf course. Performing exercises to build muscular strength can add power to your golf swing, boost your endurance, and loosen up your muscles and joints to help you avoid injuries both on and off the golf course. Most golfers will do the actual fitness training in a gym using either free weights, machines or a combination of both. However, you can also perform fitness training right at home using everyday items. Your golf fitness training program should include exercises for the both the lower and upper body and primarily focus on those exercises that add to the motion of the g

A lot of times on the golf course you will find that you are not in the middle of the fairway, or not in the fairway at all. Putting yourself in and around a tree on the practice range will help your decision making out on the golf course on what golf club to choose, and how to play it. Most good golfers put themselves in trouble shot situations and bad lies on the practice range. Practicing this drill for a month, two or three times a week with a large bucket of golf ball... A lot of times on the golf course you will find that you are not in the middle of the fairway, or not in the fairway at all. Putting yourself in and around a tree on the practice range will help your decision making out on the golf course on what golf club to choose, and how to play it. Most good golfers put themselves in trouble shot situations and bad lies on the practice range. Practicing this drill for a month, two or three times a week with a large bucket of golf balls each time, will improve your troub

Wonder where the worldís richest, famous, and avid golfers tee off?  In a sport where the playing field is not as rigid or as restricted as other forms of sport, the outdoor can make the difference.  Where nature is not only the backdrop but the playing field itself, how this sport is played is what Wonder where the worldís richest, famous, and avid golfers tee off?  In a sport where the playing field is not as rigid or as restricted as other forms of sport , the outdoor can make the difference.  Where nature is not only the backdrop but the playing field itself, how this sport is played is what makes golf a very relaxing, liberating, and striking experience. Glimpse into these greens hailed as the worldís five top golf courses, as compiled by Golf Magazine.  Golfer or not, you will be enthralled and intrigued how these ultra expansive natural settings that seemingly stretch out to the sky in interesting meandering patterns and heights can be so ultra secluded from the public eye.

You've Gotta Make Time For Golf All men who enjoy golf need to take time to play golf each week throughout the summer. I'm convinced of it. As the wife of a very busy husband and as a family therapist, I am convinced that all men need the break and the relaxation that comes from playing a round of nine or eighteen holes of golf. When I was first married I would get frustrated about my husband's sheer excitement about golf as each spring turned to summer. I would give him a hard time about buying a member... All men who enjoy golf need to take time to play golf each week throughout the summer. I'm convinced of it. As the wife of a very busy husband and as a family therapist, I am convinced that all men need the break and the relaxation that comes from playing a round of nine or eighteen holes of golf. When I was first married I would get frustrated about my husband's sheer excitement about golf as each spring turned to summer. I would give him a hard time ab

Your Best Golf Swing Can Really Happen Your best golf swing is achievable.  If youre like most golfers, youve been on the hunt for your best golf swing for a long time.  The key question is have you found it yet?  If not, itís time to take a different approach to achieve it. Your best golf swing is achievable.  If youre like most golfers, youíve been on the hunt for your best golf swing for a long time.  The key question is have you found it yet?  If not, it ís time to take a different approach to achieve it. We know swing mechanics are very high on the list.  And to achieve this takes a general understanding of the golf swing.  You don't have to become a fanatic to learn proper swing mechanics, but if you don't have a clue, you might want to get a book or take a lesson from a credible teaching pro. When it comes to accomplishing your best golf swing, equipment doesnít even play a role.  Remember we are talking about your golf swing, not distance or power. The appro

Golf is one of the few sports that is around today that is growing rapidly in popularity and has a huge draw for numerous types of people to play.  What may seem like a rather mundane sport has actually started gathering the attention of children and even middle-aged adults as well.  In the past golf focused primarily around older adults, but as time has gone on, this has changed dramatically.  This brings about the need for even more golf instructors that are teaching everyone to play, yet at the same time, it becomes much more important to select a good instructor.  In the past when golf was not quite as popular, your options for instructors may have been limited, now you can choose exactly whom you would like to work with. This is great news for those who are trying to decide upon the best golf instructor for their needs.  If you are trying to pick your perfect golf instructor there are a few things that you should always keep in mind.  The first is you need to pick someone who o

A full golf swing is the desire of every golfer.  You know that a full golf swing is needed to produce maximum clubhead speed and ultimately distance but do you know how to accomplish it effectively? Youíve probably heard your golf teaching pro say, ìyouíre not getting a full golf swing, but has he told you how to get it?  Itís easy to analyze, but much harder to come up with a solution until now. You see a full golf swing is impossible to achieve if you do not have a higher level of golf-specific strength and flexibility.  Let me say that one more time. A full golf swing is impossible to achieve if you do not have a higher level of golf specific strength and flexibility. Let's look at these so-called requirements, for you to see I'm not just blowing smoke. A full golf swing is considered a 90 degree shoulder turn, with a 45 degree hip turn.  This is what we read in all the analysisí of the golf swing. Achieving the above physical components in your golf posture pr